Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Wednesday, January 8, 2020 |
Time: | 30:07 |
Distance: | 6.22 Miles |
Laps: | 1.7 |
Calories: | 224 |
Speed (MPH): | 12.4 Avg / 21.2 Max |
Power (Watts): | 102 Avg / 242 Max |
Cadence (RPM): | 56 Avg / 79 Max |
Heartrate (BPM): | 137 Avg / 234 Max |