Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nate Stinson
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Wednesday, January 8, 2020
Time: 32:28
Distance: 6.98 Miles
Completed:
Calories: 271
Speed (MPH): 12.9 Avg / 23.7 Max
Power (Watts): 121 Avg / 466 Max
Cadence (RPM): 48 Avg / 108 Max
Heartrate (BPM): 145 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.