Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, January 8, 2020
Time: 8:30
Distance: 2.00 Miles
Laps: 2.0
Calories: 58
Speed (MPH): 14.1 Avg / 16.6 Max
Power (Watts): 89 Avg / 153 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 48 Avg / 105 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:09