Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brenda Hooper
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Wednesday, January 8, 2020
Time: 30:34
Distance: 3.40 Miles
Laps: 3.4
Calories: 85
Speed (MPH): 6.7 Avg / 9.1 Max
Power (Watts): 24 Avg / 53 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 19 Avg / 65 Max

Laps

1.00 mi in 9:01
1.00 mi in 8:35
1.00 mi in 9:06
0.40 mi in 3:52