Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Dave Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, January 8, 2020
Time: 23:34
Distance: 4.42 Miles
Completed:
Calories: 116
Speed (MPH): 11.3 Avg / 14.9 Max
Power (Watts): 65 Avg / 110 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 196 Avg / 196 Max

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