Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, January 8, 2020
Time: 21:19
Distance: 5.55 Miles
Laps: 1.4
Calories: 269
Speed (MPH): 15.6 Avg / 25.0 Max
Power (Watts): 187 Avg / 427 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 138 Avg / 156 Max

Laps

4.01 mi in 12:22
1.54 mi in 8:57