Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Kramer
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Wednesday, January 8, 2020
Time: 16:07
Distance: 4.50 Miles
Laps: 3.0
Calories: 165
Speed (MPH): 16.8 Avg / 28.9 Max
Power (Watts): 157 Avg / 598 Max
Cadence (RPM): 75 Avg / 124 Max
Heartrate (BPM): 138 Avg / 188 Max

Laps

1.50 mi in 4:09
1.50 mi in 6:10
1.50 mi in 5:48