Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, January 8, 2020
Time: 1:00:05
Distance: 16.06 Miles
Laps: 3.6
Calories: 610
Speed (MPH): 16.0 Avg / 20.8 Max
Power (Watts): 145 Avg / 231 Max
Cadence (RPM): 43 Avg / 53 Max
Heartrate (BPM): 136 Avg / 207 Max

Laps

4.42 mi in 17:28
4.42 mi in 16:37
4.42 mi in 16:03
2.80 mi in 9:57