Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Mike Lawrence
Team: Uline I6 (Paris, WI)
Date: Wednesday, January 8, 2020
Time: 29:55
Distance: 8.00 Miles
Laps: 1.3
Calories: 320
Speed (MPH): 16.0 Avg / 22.2 Max
Power (Watts): 159 Avg / 475 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 150 Avg / 167 Max

Laps

6.33 mi in 22:54
1.67 mi in 7:01