Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: John Maxwell
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Wednesday, January 8, 2020
Time: 45:05
Distance: 8.97 Miles
Laps: 1.1
Calories: 345
Speed (MPH): 11.9 Avg / 20.3 Max
Power (Watts): 104 Avg / 391 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 18 Avg / 144 Max

Laps

7.87 mi in 39:22
1.10 mi in 5:43