Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Kev Troise
Team: Dow Jones Health Club (Monmouth Junction, NJ)
Date: Wednesday, January 8, 2020
Time: 33:33
Distance: 9.30 Miles
Laps: 1.1
Calories: 397
Speed (MPH): 16.6 Avg / 23.6 Max
Power (Watts): 173 Avg / 402 Max
Cadence (RPM): 46 Avg / 98 Max
Heartrate (BPM): 148 Avg / 174 Max

Laps

8.38 mi in 29:28
0.92 mi in 4:05