City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, January 8, 2020
Time: 1:05:36
Distance: 13.00 Miles
Laps: 2.9
Calories: 622
Speed (MPH): 11.9 Avg / 31.9 Max
Power (Watts): 143 Avg / 338 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 144 Avg / 161 Max

Laps

4.53 mi in 22:55
4.53 mi in 23:15
3.94 mi in 19:26