Rider: | Kevin Shaw |
Team: | YMCA - Delaware - Brandywine (Wilmington, DE) |
Date: | Wednesday, January 8, 2020 |
Time: | 27:53 |
Distance: | 7.44 Miles |
Laps: | 3.2 |
Calories: | 299 |
Speed (MPH): | 16.0 Avg / 21.6 Max |
Power (Watts): | 152 Avg / 321 Max |
Cadence (RPM): | 53 Avg / 77 Max |
Heartrate (BPM): | 143 Avg / 162 Max |