Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Warren Barrett
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Wednesday, January 8, 2020
Time: 23:00
Distance: 5.57 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 14.5 Avg / 20.5 Max
Power (Watts): 117 Avg / 200 Max
Cadence (RPM): 85 Avg / 98 Max
Heartrate (BPM): 139 Avg / 152 Max

Laps

5.00 mi in 19:51
0.57 mi in 3:09