Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Wednesday, January 8, 2020
Time: 15:07
Distance: 3.00 Miles
Laps: 3.0
Calories: 75
Speed (MPH): 11.9 Avg / 18.5 Max
Power (Watts): 60 Avg / 174 Max
Cadence (RPM): 47 Avg / 74 Max
Heartrate (BPM): 112 Avg / 124 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:51
1.00 mi in 5:19