Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Wednesday, January 8, 2020
Time: 10:33
Distance: 3.06 Miles
Laps: 3.0
Calories: 133
Speed (MPH): 17.4 Avg / 30.4 Max
Power (Watts): 195 Avg / 585 Max
Cadence (RPM): 53 Avg / 93 Max
Heartrate (BPM): 92 Avg / 162 Max

Laps

1.02 mi in 3:54
1.02 mi in 2:26
1.02 mi in 4:13