Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: James Sagmiller
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, January 8, 2020
Time: 1:00:09
Distance: 17.23 Miles
Laps: 2.4
Calories: 764
Speed (MPH): 17.2 Avg / 30.0 Max
Power (Watts): 187 Avg / 411 Max
Cadence (RPM): 46 Avg / 86 Max
Heartrate (BPM): 66 Avg / 114 Max

Laps

7.22 mi in 21:55
7.22 mi in 27:36
2.79 mi in 10:38