Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Christensen
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Wednesday, January 8, 2020
Time: 22:47
Distance: 4.50 Miles
Laps: 3.0
Calories: 124
Speed (MPH): 11.9 Avg / 16.5 Max
Power (Watts): 78 Avg / 233 Max
Cadence (RPM): 86 Avg / 106 Max
Heartrate (BPM): 140 Avg / 146 Max

Laps

1.50 mi in 7:56
1.50 mi in 7:30
1.50 mi in 7:21