Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul Burmeister
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Wednesday, January 8, 2020
Time: 9:55
Distance: 3.37 Miles
Completed:
Calories: 159
Speed (MPH): 20.3 Avg / 24.6 Max
Power (Watts): 242 Avg / 523 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 139 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.