Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Karsten Scherer
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, January 8, 2020
Time: 6:32
Distance: 2.23 Miles
Laps: 1.5
Calories: 100
Speed (MPH): 20.5 Avg / 25.2 Max
Power (Watts): 231 Avg / 488 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 135 Avg / 160 Max

Laps

1.50 mi in 3:47
0.73 mi in 2:45