Rider: | Rob Miles |
Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
Date: | Wednesday, January 8, 2020 |
Time: | 10:48 |
Distance: | 2.80 Miles |
Laps: | 2.8 |
Calories: | 95 |
Speed (MPH): | 15.6 Avg / 22.4 Max |
Power (Watts): | 122 Avg / 294 Max |
Cadence (RPM): | 67 Avg / 94 Max |
Heartrate (BPM): | 143 Avg / 165 Max |
Personal Best