Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Roger Mackey
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, January 8, 2020
Time: 24:44
Distance: 6.98 Miles
Completed:
Calories: 301
Speed (MPH): 16.9 Avg / 25.4 Max
Power (Watts): 183 Avg / 472 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 129 Avg / 137 Max

Ghost

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