Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gavin Swanson
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Thursday, January 9, 2020
Time: 27:25
Distance: 6.26 Miles
Laps: 6.3
Calories: 209
Speed (MPH): 13.7 Avg / 23.5 Max
Power (Watts): 104 Avg / 315 Max
Cadence (RPM): 76 Avg / 105 Max
Heartrate (BPM): 125 Avg / 162 Max

Laps

1.00 mi in 4:56
1.00 mi in 3:50
1.00 mi in 4:39
1.00 mi in 4:16
1.00 mi in 4:41
1.00 mi in 3:15
0.26 mi in 1:48