Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, January 9, 2020
Time: 19:31
Distance: 5.00 Miles
Laps: 3.3
Calories: 169
Speed (MPH): 15.4 Avg / 26.0 Max
Power (Watts): 126 Avg / 370 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 141 Avg / 188 Max

Laps

1.50 mi in 5:52
1.50 mi in 5:52
1.50 mi in 5:50
0.50 mi in 1:57