Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, January 9, 2020
Time: 1:00:07
Distance: 16.30 Miles
Laps: 16.3
Calories: 541
Speed (MPH): 16.3 Avg / 20.8 Max
Power (Watts): 126 Avg / 289 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 143 Avg / 171 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:48
1.00 mi in 3:07
1.00 mi in 3:47
1.00 mi in 3:32
1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 3:30
1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:59
1.00 mi in 3:43
1.00 mi in 3:34
1.00 mi in 3:44
0.30 mi in 1:10