Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sandy Burrows
Team: Healthtrax Fitness and Wellness - West Springfield (West Springfield, MA)
Date: Thursday, January 9, 2020
Time: 19:19
Distance: 4.50 Miles
Laps: 3.0
Calories: 131
Speed (MPH): 14.0 Avg / 21.4 Max
Power (Watts): 98 Avg / 280 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

1.50 mi in 6:46
1.50 mi in 6:13
1.50 mi in 6:20