Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Kevin Hazen
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, January 9, 2020
Time: 53:37
Distance: 15.07 Miles
Laps: 1.3
Calories: 687
Speed (MPH): 16.9 Avg / 29.2 Max
Power (Watts): 201 Avg / 340 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 150 Avg / 173 Max

Laps

11.53 mi in 42:04
3.54 mi in 11:33