Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, January 9, 2020
Time: 54:27
Distance: 15.00 Miles
Laps: 15.0
Calories: 500
Speed (MPH): 16.5 Avg / 22.2 Max
Power (Watts): 129 Avg / 268 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:14
1.00 mi in 3:47
1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 3:37
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:39
1.00 mi in 3:32
1.00 mi in 3:24
1.00 mi in 3:30
1.00 mi in 3:36
1.00 mi in 3:18

Goal

15 Miles