Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: S Fly
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, January 9, 2020
Time: 4:59
Distance: 1.43 Miles
Laps: 1.4
Calories: 50
Speed (MPH): 17.2 Avg / 20.7 Max
Power (Watts): 153 Avg / 246 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 218 Avg / 237 Max

Laps

1.00 mi in 3:24
0.43 mi in 1:35