Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Coffman
Team: Club Fit - Jefferson Valley (Jefferson Valley, NY)
Date: Thursday, January 9, 2020
Time: 32:47
Distance: 8.32 Miles
Laps: 2.5
Calories: 319
Speed (MPH): 15.2 Avg / 24.3 Max
Power (Watts): 146 Avg / 320 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 126 Avg / 155 Max

Laps

3.37 mi in 12:23
3.37 mi in 12:28
1.58 mi in 7:56