| Rider: | Josh Birch |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Thursday, January 9, 2020 |
| Time: | 5:15 |
| Distance: | 1.5 Miles |
| Completed: | |
| Calories: | 53 |
| Speed (MPH): | 17.2 Avg / 23.0 Max |
| Power (Watts): | 158 Avg / 316 Max |
| Cadence (RPM): | 83 Avg / 88 Max |
| Heartrate (BPM): | 125 Avg / 133 Max |
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