Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, January 9, 2020
Time: 5:02
Distance: 1.51 Miles
Laps: 1.5
Calories: 56
Speed (MPH): 18.0 Avg / 19.1 Max
Power (Watts): 160 Avg / 201 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 114 Avg / 118 Max

Laps

1.00 mi in 3:18
0.51 mi in 1:44