Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bob Nelson
Team: Gold's Gym - Pocatello (Pocatello, ID)
Date: Thursday, January 9, 2020
Time: 46:53
Distance: 13.26 Miles
Laps: 3.0
Calories: 497
Speed (MPH): 17.0 Avg / 21.8 Max
Power (Watts): 156 Avg / 282 Max
Cadence (RPM): 81 Avg / 97 Max
Heartrate (BPM): 102 Avg / 113 Max

Laps

4.42 mi in 14:43
4.42 mi in 15:47
4.42 mi in 16:23