Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: michael houle
Team: The Works Health & Fitness Center (Dover, NH)
Date: Thursday, January 9, 2020
Time: 40:22
Distance: 10.36 Miles
Laps: 1.5
Calories: 413
Speed (MPH): 15.4 Avg / 25.9 Max
Power (Watts): 149 Avg / 398 Max
Cadence (RPM): 56 Avg / 90 Max
Heartrate (BPM): 134 Avg / 146 Max

Laps

6.98 mi in 27:07
3.38 mi in 13:15