Apple Grinder 7.00 mi

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Lap Details

Rider: Steve Nierenberg
Team: YMCA - Martha's Vineyard (Oak Bluffs, MA)
Date: Thursday, January 9, 2020
Time: 27:40
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 15.1 Avg / 25.3 Max
Power (Watts): 150 Avg / 269 Max
Cadence (RPM): 90 Avg / 112 Max
Heartrate (BPM): 134 Avg / 157 Max

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