City Express 4.53 mi

Leaderboard

Lap Details

Rider: Henry Adams
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, January 9, 2020
Time: 20:23
Distance: 4.53 Miles
Completed:
Calories: 238
Speed (MPH): 13.4 Avg / 30.3 Max
Power (Watts): 171 Avg / 322 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 135 Avg / 152 Max

Ghost

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