Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rich Rohr
Team: YMCA - Burbank (Burbank, CA)
Date: Thursday, January 9, 2020
Time: 30:28
Distance: 9.00 Miles
Laps: 6.0
Calories: 352
Speed (MPH): 17.7 Avg / 27.4 Max
Power (Watts): 172 Avg / 433 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 104 Avg / 132 Max

Laps

1.50 mi in 4:47
1.50 mi in 5:29
1.50 mi in 5:09
1.50 mi in 5:16
1.50 mi in 5:04
1.50 mi in 4:43