Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Nicole Metaxas
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, January 9, 2020
Time: 6:54
Distance: 1.5 Miles
Completed:
Calories: 43
Speed (MPH): 13.1 Avg / 15.3 Max
Power (Watts): 87 Avg / 185 Max
Cadence (RPM): 91 Avg / 102 Max
Heartrate (BPM): 116 Avg / 119 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.