Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Don Williams
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, January 9, 2020
Time: 6:07
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 14.7 Avg / 19.0 Max
Power (Watts): 114 Avg / 227 Max
Cadence (RPM): 87 Avg / 115 Max
Heartrate (BPM): 119 Avg / 145 Max

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