Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Tim Dallas
Team: Cascade Athletic Clubs (Gresham, OR)
Date: Thursday, January 9, 2020
Time: 1:04:04
Distance: 10.50 Miles
Laps: 4.5
Calories: 296
Speed (MPH): 9.8 Avg / 14.1 Max
Power (Watts): 56 Avg / 198 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 123 Avg / 189 Max

Laps

2.36 mi in 12:45
2.36 mi in 13:19
2.36 mi in 14:03
2.36 mi in 15:25
1.06 mi in 8:32

Personal Best

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