Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Trent Smith
Team: YMCA - South Hampton Roads - Taylor Bend (Chesapeake, VA)
Date: Thursday, January 9, 2020
Time: 21:31
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 11.2 Avg / 18.2 Max
Power (Watts): 86 Avg / 225 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 143 Avg / 153 Max

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