Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, January 9, 2020
Time: 28:02
Distance: 7.22 Miles
Completed:
Calories: 305
Speed (MPH): 15.5 Avg / 25.8 Max
Power (Watts): 163 Avg / 263 Max
Cadence (RPM): 49 Avg / 84 Max
Heartrate (BPM): 136 Avg / 169 Max

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