Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Wayne Jertson
Team: Dog House (Blair, NE)
Date: Thursday, January 9, 2020
Time: 15:05
Distance: 3.65 Miles
Laps: 1.1
Calories: 129
Speed (MPH): 14.5 Avg / 23.6 Max
Power (Watts): 123 Avg / 303 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 115 Avg / 137 Max

Laps

3.37 mi in 13:56
0.28 mi in 1:09