Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brenton Spratt
Team: 24/7 Performance & Fitness (Port Augusta, Australia)
Date: Friday, January 10, 2020
Time: 21:14
Distance: 7.00 Miles
Laps: 7.0
Calories: 309
Speed (MPH): 19.8 Avg / 28.3 Max
Power (Watts): 218 Avg / 524 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

1.00 mi in 2:54
1.00 mi in 2:44
1.00 mi in 3:17
1.00 mi in 3:08
1.00 mi in 3:05
1.00 mi in 3:04
1.00 mi in 3:02

Goal

20 Minutes