Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Brandon L
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, January 9, 2020
Time: 23:00
Distance: 7.28 Miles
Laps: 1.0
Calories: 345
Speed (MPH): 19.0 Avg / 27.8 Max
Power (Watts): 225 Avg / 380 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 164 Avg / 178 Max

Laps

6.98 mi in 21:25
0.30 mi in 1:35