Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Nukes Explosion
Team: YMCA - Metro Oranges - Bergen County (Hackensack, NJ)
Date: Friday, January 10, 2020
Time: 45:30
Distance: 12.77 Miles
Laps: 1.8
Calories: 566
Speed (MPH): 16.8 Avg / 26.7 Max
Power (Watts): 183 Avg / 299 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 130 Avg / 140 Max

Laps

7.22 mi in 25:57
5.55 mi in 19:33

Goal

45 Minutes

Personal Best

Personal Best Personal Best