Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Friday, January 10, 2020
Time: 26:40
Distance: 5.80 Miles
Laps: 1.2
Calories: 179
Speed (MPH): 13.1 Avg / 22.1 Max
Power (Watts): 95 Avg / 273 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 114 Avg / 123 Max

Laps

5.00 mi in 23:16
0.80 mi in 3:24