Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Joe S
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Friday, January 10, 2020
Time: 28:53
Distance: 8.46 Miles
Laps: 1.2
Calories: 439
Speed (MPH): 17.6 Avg / 24.3 Max
Power (Watts): 229 Avg / 368 Max
Cadence (RPM): 97 Avg / 110 Max
Heartrate (BPM): 115 Avg / 161 Max

Laps

6.98 mi in 22:52
1.48 mi in 6:01