Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Greg Canty
Team: Verizon Fitness Center - Alpharetta (North Point) (Alpharetta, GA)
Date: Friday, January 10, 2020
Time: 14:07
Distance: 3.75 Miles
Laps: 2.5
Calories: 154
Speed (MPH): 15.9 Avg / 29.8 Max
Power (Watts): 167 Avg / 600 Max
Cadence (RPM): 45 Avg / 88 Max
Heartrate (BPM): 103 Avg / 153 Max

Laps

1.50 mi in 3:38
1.50 mi in 5:40
0.75 mi in 4:49