Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, January 10, 2020
Time: 2:15:21
Distance: 36.08 Miles
Laps: 8.2
Calories: 1,378
Speed (MPH): 16.0 Avg / 20.9 Max
Power (Watts): 145 Avg / 228 Max
Cadence (RPM): 43 Avg / 53 Max
Heartrate (BPM): 110 Avg / 165 Max

Laps

4.42 mi in 17:29
4.42 mi in 16:48
4.42 mi in 16:56
4.42 mi in 16:49
4.42 mi in 16:51
4.42 mi in 16:28
4.42 mi in 16:08
4.42 mi in 15:28
0.72 mi in 2:24